Category archive: Slider

Myofascial release

Myofascial release

A technique that requires manual stretching of the fascia ( a structure of connective tissue) and releasing bonds between muscles and fascia. Fascia is the most pervasive type of tissue in the body. It forms and supports. It gives shape to the body and its component parts and holds them in place. Myo meaning muscle….

Details

Sports Massage

Sports Massage

– For those active on the movers. Sports massage is focused more vigorous manipulation of the muscles. Assuring joint mobilization and joint manipulation. Which keeps you in the game!

Details

Swedish massage

Swedish massage

Swedish massage: – More of a relaxation massage that concentrates on the flow of superficial muscle manipulation, encouraging healthy blood flow. Deep tissue massage: – The name speaks for itself. It is used to relieve severe tension in deep muscle belly’s and connective tissue or fascia. This type of massage is recommended for individuals who…

Details